Irene Matys
Local farm-to-table advocate, food stylist, recipe developer & food photographer
Thank you for visiting! Here is where I gather what’s in season, introduce you to my favorite artisans, producers, and share with you seasonal recipes as well as my family Cypriot dishes.
RECIPES
PORTFOLIO
ABOUT
Τηγανίτες με μόνο 3 υλικά
Υλικά 1 φλζ. αλεσμένη βιολογική βρώμη 1 κρόκος αυγού - 2 ασπράδια αυγού 1 μεγάλη μπανάνα Αν χρειάζεται μπορείτε να προσθέσετε 4 κτλ. Γάλα από καρύδα (η άλλο της επιλογής σας) Για γεύση προσθέστε 1 κτλ του γλυκού κανέλλα 1 κτλ του γλυκού βανίλια...
Let’s Stay Connected!
Follow me along on my journey, get updates from the farm, and receive my latest recipes! Follow me along on my journey, get updates from the farm, and receive my latest recipes!
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Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
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Ελληνικά 
English (UK)