{"id":211346,"date":"2021-10-15T20:35:16","date_gmt":"2021-10-15T20:35:16","guid":{"rendered":"https:\/\/dietismyhealth.com\/?p=211346"},"modified":"2021-10-15T20:40:02","modified_gmt":"2021-10-15T20:40:02","slug":"mushroom-pie-greek","status":"publish","type":"post","link":"https:\/\/dietismyhealth.com\/en\/mushroom-pie-greek\/","title":{"rendered":"\u039c\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03cc\u03c0\u03b9\u03c4\u03c4\u03b1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;4px|||||&#8221;][et_pb_row _builder_version=&#8221;4.11.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; width=&#8221;100%&#8221; sticky_enabled=&#8221;0&#8243; custom_padding=&#8221;3px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; inline_fonts=&#8221;ABeeZee&#8221;]<\/p>\n<p><span style=\"color: #e09900;\"><strong><span style=\"font-family: inherit;\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03a0\u03c1\u03ac\u03c3\u03bf<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">200 ml \u03a6\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">150 \u03b3\u03c1. \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf light<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">300 gr \u0391\u03bb\u03b5\u03cd\u03c1\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">100 \u03b3\u03c1. light \u03c4\u03c5\u03c1\u03af<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">2 \u03b1\u03c5\u03b3\u03ac<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">200 ml \u0393\u03ac\u03bb\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">2 \u03ba\u03c4\u03bb \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u0391\u03bb\u03ac\u03c4\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: inherit; color: #e09900;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: inherit;\">\u0393\u03b9\u03b1 \u0392\u03ac\u03c3\u03b7<\/span><\/strong><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u03a3\u03b5 \u03bc\u03af\u03be\u03b5\u03c1 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a1\u03af\u03be\u03c4\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u039c\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc pyrex (\u03c0\u03b9\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9).<\/span><\/p>\n<p><strong><span style=\"font-family: inherit;\">\u039c\u03b5\u03af\u03b3\u03bc\u03b1<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: inherit; font-weight: normal;\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c0\u03c1\u03ac\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1, \u03b3\u03ac\u03bb\u03b1, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b9\u03c3\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc. \u03a1\u03af\u03be\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03bf \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b2\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03c4\u03b5. \u03a1\u03af\u03be\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c4\u03c5\u03c1\u03af.<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 45-55 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 160-180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 1 \u03a0\u03c1\u03ac\u03c3\u03bf 200 ml \u03a6\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1 150 \u03b3\u03c1. \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf light 300 gr \u0391\u03bb\u03b5\u03cd\u03c1\u03b9 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 100 \u03b3\u03c1. light \u03c4\u03c5\u03c1\u03af 2 \u03b1\u03c5\u03b3\u03ac 200 ml \u0393\u03ac\u03bb\u03b1 2 \u03ba\u03c4\u03bb \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc \u0391\u03bb\u03ac\u03c4\u03b9 \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u0393\u03b9\u03b1 \u0392\u03ac\u03c3\u03b7 \u03a3\u03b5 \u03bc\u03af\u03be\u03b5\u03c1 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a1\u03af\u03be\u03c4\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03ba\u03b1\u03b9 [&hellip;]<\/p>","protected":false},"author":8,"featured_media":211348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac<br \/>\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<br \/>1 \u03a0\u03c1\u03ac\u03c3\u03bf<br \/>200 ml \u03a6\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1<br \/>150 \u03b3\u03c1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf light<br \/>300 gr \u0391\u03bb\u03b5\u03cd\u03c1\u03b9<br \/>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>100 \u03b3\u03c1 light \u03c4\u03c5\u03c1\u03af<br \/>2 \u03b1\u03c5\u03b3\u03ac<br \/>200 ml \u0393\u03ac\u03bb\u03b1<br \/>2 \u03ba\u03c4\u03bb \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc<br \/>\u0391\u03bb\u03ac\u03c4\u03b9<br \/>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p><p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<br \/>\u0393\u03b9\u03b1 \u0392\u03ac\u03c3\u03b7<br \/>\u03a3\u03b5 \u03bc\u03af\u03be\u03b5\u03c1 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a1\u03af\u03be\u03c4\u03b5 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u039c\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc pyrex (\u03c0\u03b9\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03ac \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b5\u03c0\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9).<\/p><p>\u039c\u03b5\u03af\u03b3\u03bc\u03b1<br \/>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c0\u03c1\u03ac\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1, \u03b3\u03ac\u03bb\u03b1, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b9\u03c3\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc. \u03a1\u03af\u03be\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 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