{"id":210653,"date":"2021-09-28T17:58:26","date_gmt":"2021-09-28T17:58:26","guid":{"rendered":"https:\/\/dietismyhealth.com\/?p=210653"},"modified":"2021-10-26T20:25:07","modified_gmt":"2021-10-26T20:25:07","slug":"crepe-black-chocolate-hazelnuts","status":"publish","type":"post","link":"https:\/\/dietismyhealth.com\/en\/crepe-black-chocolate-hazelnuts\/","title":{"rendered":"\u039a\u03c1\u03ad\u03c0\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7) \u03ba\u03b1\u03b9 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_row _builder_version=&#8221;4.11.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; inline_fonts=&#8221;ABeeZee&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #e09900;\"><strong><span style=\"font-family: inherit;\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">5-6 \u03ba\u03c4\u03bb \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd baking powder<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">2 \u03b1\u03c5\u03b3\u03ac<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">3-4 \u03ba\u03c4\u03bb \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03ae \u03ac\u03bb\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2)<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u039b\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9)<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #e09900;\"><strong><span style=\"font-family: inherit;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: inherit; font-weight: normal;\">\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03c9\u03bb \u03bb\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c4\u03bf baking powder, \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u03a1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (1-2 \u03ba\u03c4\u03bb \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2)<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u03a1\u03af\u03be\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03bf\u03cd<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u03a3\u03c4\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03c5\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03c0\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u0392\u03ac\u03bb\u03c4\u03b5 3-4 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7.<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b5 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1, \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03ae \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03ae \u03b2\u03b1\u03c4\u03cc\u03bc\u03bf\u03c5\u03c1\u03b1.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: inherit; font-weight: normal;\"><strong>TIP<\/strong>: \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03cd\u03c1\u03b7 \u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 &#8220;\u0393\u0399\u03a9\u03a4\u0397\u03a3&#8221; \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac 1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 5-6 \u03ba\u03c4\u03bb \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7 1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd baking powder 2 \u03b1\u03c5\u03b3\u03ac 3-4 \u03ba\u03c4\u03bb \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03ae \u03ac\u03bb\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2) \u039b\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9) \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03c9\u03bb \u03bb\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c4\u03bf baking [&hellip;]<\/p>","protected":false},"author":8,"featured_media":210654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac:<br \/>\u2022 1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<br \/>\u2022 5-6 \u03ba\u03c4\u03bb \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7<br \/>\u2022 1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br \/>\u2022 1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd baking powder<br \/>\u2022 2 \u03b1\u03c5\u03b3\u03ac<br \/>\u2022 3-4 \u03ba\u03c4\u03bb \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03ae \u03ac\u03bb\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2)<br \/>\u2022 \u039b\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9)<br \/>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<br \/>\u2022 \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03c9\u03bb \u03bb\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9<br \/>\u2022 \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c4\u03bf baking powder, \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac<br \/>\u2022 \u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1<br \/>\u2022 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\u03ba\u03c1\u03ad\u03c0\u03b1\u03c2<\/p>","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[51,126],"tags":[83,82,84],"class_list":["post-210653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-recipes","category-healthy-desserts","tag-black-chocolate","tag-crepe","tag-hazelnuts"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dietismyhealth.com\/wp-content\/uploads\/2021\/09\/CREPE-CHOCOLATE-HAZELNUTS.jpg?fit=1080%2C1350&ssl=1","_links":{"self":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/comments?post=210653"}],"version-history":[{"count":5,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210653\/revisions"}],"predecessor-version":[{"id":211865,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210653\/revisions\/211865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media\/210654"}],"wp:attachment":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media?parent=210653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/categories?post=210653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/tags?post=210653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}