{"id":210582,"date":"2021-09-22T08:43:10","date_gmt":"2021-09-22T08:43:10","guid":{"rendered":"https:\/\/dietismyhealth.com\/?p=210582"},"modified":"2021-10-19T10:03:53","modified_gmt":"2021-10-19T10:03:53","slug":"healthy-chicken-burgers","status":"publish","type":"post","link":"https:\/\/dietismyhealth.com\/en\/healthy-chicken-burgers\/","title":{"rendered":"\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bc\u03c0\u03b9\u03c6\u03c4\u03ad\u03ba\u03b9\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;3px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.11.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;3px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; inline_fonts=&#8221;ABeeZee&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #e09900;\"><strong><span style=\"font-family: inherit;\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: inherit; font-weight: normal;\">600 \u03b3\u03c1 \u03ba\u03b9\u03bc\u03ac \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #e09900;\"><strong><span style=\"font-family: inherit;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03b1\u03c0\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u03a1\u03af\u03be\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u039b\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1 600 \u03b3\u03c1 \u03ba\u03b9\u03bc\u03ac \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf 1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03b1\u03c0\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03a1\u03af\u03be\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u039b\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 [&hellip;]<\/p>","protected":false},"author":8,"featured_media":210583,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<br \/>600 \u03b3\u03c1 \u03ba\u03b9\u03bc\u03ac \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<br \/>1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7<br \/>1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>\u0391\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p><p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<br \/>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c1\u03af\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03b1\u03c0\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<br \/>\u03a1\u03af\u03be\u03c4\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03c4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<br \/>\u039b\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1<br \/>\u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1<br \/>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40 \u03bb\u03b5\u03c0\u03c4\u03ac<\/p>","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[62,51],"tags":[],"class_list":["post-210582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-cooking-recipes"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dietismyhealth.com\/wp-content\/uploads\/2021\/09\/healthy-chicken-burgers.jpg?fit=847%2C1129&ssl=1","_links":{"self":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/comments?post=210582"}],"version-history":[{"count":5,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210582\/revisions"}],"predecessor-version":[{"id":211720,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210582\/revisions\/211720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media\/210583"}],"wp:attachment":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media?parent=210582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/categories?post=210582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/tags?post=210582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}