{"id":210579,"date":"2021-09-22T08:30:05","date_gmt":"2021-09-22T08:30:05","guid":{"rendered":"https:\/\/dietismyhealth.com\/?p=210579"},"modified":"2021-10-15T07:08:33","modified_gmt":"2021-10-15T07:08:33","slug":"thailandese-style-chicken","status":"publish","type":"post","link":"https:\/\/dietismyhealth.com\/en\/thailandese-style-chicken\/","title":{"rendered":"\u03a4\u03b1\u03ca\u03bb\u03b1\u03bd\u03b4\u03ad\u03b6\u03b9\u03ba\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;2px|||||&#8221;][et_pb_row _builder_version=&#8221;4.11.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; width=&#8221;100%&#8221; sticky_enabled=&#8221;0&#8243; 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\u03c3\u03c4\u03ae\u03b8\u03bf\u03c2<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u039a\u03cc\u03bb\u03b9\u03b1\u03bd\u03c4\u03c1\u03bf\u03c2<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u0420\u03cd\u03b6\u03b9 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd (\u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03cc, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac)<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u039a\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 sauce peanut satay (\u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b1\u03b3\u03bf\u03c1\u03ad\u03c2)<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 chili<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u0395\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #e09900;\"><strong><span style=\"font-family: inherit;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: inherit; font-weight: normal;\">\u03a4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03c3\u03c4\u03ad \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1) \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u039c\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03b2\u03b3\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u038c\u03c4\u03b1\u03bd \u03c1\u03bf\u03b4\u03bf\u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03af\u03c3\u03b5\u03b9 \u03c1\u03af\u03be\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b2\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf sauce satay \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 (\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c4\u03c3\u03af\u03bb\u03b9)<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf! \u039f \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03c4\u03c1\u03bf\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u039a\u03cc\u03bb\u03b9\u03b1\u03bd\u03c4\u03c1\u03bf\u03c2 \u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u0420\u03cd\u03b6\u03b9 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 1 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd (\u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03cc, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac) 1 \u039a\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9 1 sauce peanut satay (\u0398\u03b1 \u03c4\u03bf \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b1\u03b3\u03bf\u03c1\u03ad\u03c2) 1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 chili \u0395\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03c3\u03c4\u03ad \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1) \u03bc\u03b5 [&hellip;]<\/p>","protected":false},"author":8,"featured_media":210580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1<\/p><ul><li>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2<br \/>2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<br \/>\u039a\u03cc\u03bb\u03b9\u03b1\u03bd\u03c4\u03c1\u03bf\u03c2<br \/>\u0391\u03bb\u03ac\u03c4\u03b9-\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\u0420\u03cd\u03b6\u03b9 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2<br \/>1 \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd (\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac)<br \/>1 \u039a\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b9<br \/>1 sauce peanut satay (\u03b8\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c0\u03b5\u03c1\u03bc\u03ac\u03c1\u03ba\u03b5\u03c4)<br \/>1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1<br \/>\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 chili<br \/>\u0395\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li><\/ul><p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/p><p>\u03a4\u03c3\u03b9\u03b3\u03b1\u03c1\u03b9\u03c3\u03c4\u03ad \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1) \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\u039c\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03b2\u03b3\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1<br 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