{"id":210561,"date":"2021-09-23T06:24:18","date_gmt":"2021-09-23T06:24:18","guid":{"rendered":"https:\/\/dietismyhealth.com\/?p=210561"},"modified":"2021-10-15T05:40:19","modified_gmt":"2021-10-15T05:40:19","slug":"%ce%ba%ce%bf%cf%84%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%bc%ce%b5-%ce%bc%cf%80%cf%8d%cf%81%ce%b1-%cf%83%cf%84%ce%bf-%cf%86%ce%bf%cf%8d%cf%81%ce%bd%ce%bf","status":"publish","type":"post","link":"https:\/\/dietismyhealth.com\/en\/%ce%ba%ce%bf%cf%84%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%bc%ce%b5-%ce%bc%cf%80%cf%8d%cf%81%ce%b1-%cf%83%cf%84%ce%bf-%cf%86%ce%bf%cf%8d%cf%81%ce%bd%ce%bf\/","title":{"rendered":"\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03bc\u03c0\u03cd\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;2px|||||&#8221;][et_pb_row 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font-weight: normal;\">4 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ae \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9)<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u039c\u03c0\u03cd\u03c1\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">7-8 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u03a3\u03ad\u03bb\u03b9\u03bd\u03bf (\u03b1\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5)<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 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style=\"font-weight: normal;\"> \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 <\/span><\/span><span style=\"font-weight: 400;\">Pyrex<\/span><span style=\"font-family: inherit;\"><span style=\"font-weight: normal;\">\u00a0\u03b3\u03b9\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 25 \u03bb\u03b5\u03c0\u03c4\u03ac<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\"> \u0388\u03c4\u03bf\u03b9\u03bc\u03bf!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1 4 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ae \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9) 1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u039c\u03c0\u03cd\u03c1\u03b1 1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 7-8 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03a3\u03ad\u03bb\u03b9\u03bd\u03bf (\u03b1\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5) \u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03af\u03bb\u03b9 \u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u039a\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7 \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 Pyrex\u00a0\u03b3\u03b9\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf [&hellip;]<\/p>","protected":false},"author":8,"featured_media":210562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<\/p><ul><li>4 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf (\u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ae \u03bc\u03c0\u03bf\u03cd\u03c4\u03b9)<br \/>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u039c\u03c0\u03cd\u03c1\u03b1<br \/>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<br \/>7-8 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1<br \/>\u03a3\u03ad\u03bb\u03b9\u03bd\u03bf (\u03b1\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5)<br \/>\u0391\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03af\u03bb\u03b9<br \/>\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li><\/ul><p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<br \/>\u039a\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03bd\u03b9\u03b1 \u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bc\u03ad\u03c3\u03b7<br \/>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 pyrex \u03b3\u03b9\u03b1 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf\u03c5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac<br \/>\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<br \/>\u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 25 \u03bb\u03b5\u03c0\u03c4\u03ac<br \/>\u0388\u03c4\u03bf\u03b9\u03bc\u03bf!<\/p>","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[62],"tags":[68,63,69],"class_list":["post-210561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","tag-beer","tag-chicken","tag-oven"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dietismyhealth.com\/wp-content\/uploads\/2021\/09\/Chicken-beer-oven.jpg?fit=960%2C1280&ssl=1","_links":{"self":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/comments?post=210561"}],"version-history":[{"count":4,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210561\/revisions"}],"predecessor-version":[{"id":211292,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210561\/revisions\/211292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media\/210562"}],"wp:attachment":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media?parent=210561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/categories?post=210561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/tags?post=210561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}