{"id":210553,"date":"2021-09-23T06:12:05","date_gmt":"2021-09-23T06:12:05","guid":{"rendered":"https:\/\/dietismyhealth.com\/?p=210553"},"modified":"2021-10-26T19:40:24","modified_gmt":"2021-10-26T19:40:24","slug":"%ce%ba%ce%bf%cf%84%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%ac%cf%84%ce%bf","status":"publish","type":"post","link":"https:\/\/dietismyhealth.com\/en\/%ce%ba%ce%bf%cf%84%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%ac%cf%84%ce%bf\/","title":{"rendered":"\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03c4\u03bf"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_row _builder_version=&#8221;4.11.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; 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\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 (\u03c7\u03c5\u03bc\u03cc)<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c4\u03bb \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 Dijon<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c4\u03bb \u0398\u03c5\u03bc\u03ac\u03c1\u03b9<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">1\/2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span><\/li>\n<\/ul>\n<p><strong><span style=\"font-family: inherit; color: #e09900;\">\u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03c5\u03bb\u03b9\u03ba\u03ac<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-family: inherit; font-weight: normal;\">2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<\/span><\/li>\n<li><span style=\"font-family: inherit; font-weight: normal;\">6-7 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 (baby)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #e09900;\"><strong><span style=\"font-family: inherit;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03b1 (\u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1) \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u03a1\u03af\u03be\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac<\/span><br \/><span style=\"font-family: inherit; font-weight: normal;\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 170 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 30 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03ba\u03ad\u03c0\u03b1\u03c3\u03bc\u03b1<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03a3\u03ac\u03bb\u03c4\u03c3\u03b1 2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 (\u03c7\u03c5\u03bc\u03cc) 2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf 1 \u03ba\u03c4\u03bb \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 Dijon 1 \u03ba\u03c4\u03bb \u0398\u03c5\u03bc\u03ac\u03c1\u03b9 1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf 1\/2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc \u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03c5\u03bb\u03b9\u03ba\u03ac 2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf 6-7 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 (baby) \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03b1 [&hellip;]<\/p>","protected":false},"author":8,"featured_media":210554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1<br \/>\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1:<br \/>\ud83c\udf4b2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1 (\u03c7\u03c5\u03bc\u03cc)<br \/>\ud83c\udf4b2 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b5\u03c2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<br \/>\ud83c\udf4b3 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\ud83c\udf4b1 \u03ba\u03c4\u03bb \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 Dijon<br \/>\ud83c\udf4b1 \u03ba\u03c4\u03bb \u0398\u03c5\u03bc\u03ac\u03c1\u03b9<br \/>\ud83c\udf4b1 \u03ba\u03c4\u03bb \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\ud83c\udf4b1\/2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc<br \/>\ud83c\udf4b\u0391\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\u039a\u03cd\u03c1\u03b9\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac:<br \/>\ud83c\udf4b2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<br \/>\ud83c\udf4b6-7 \u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 (baby)<br \/>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<br \/>\ud83c\udf4b\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac<br \/>\ud83c\udf4b\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03b1 (\u03ba\u03cc\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1) \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<br \/>\ud83c\udf4b\u03a1\u03af\u03be\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 30 \u039b\u03b5\u03c0\u03c4\u03ac<br \/>\ud83c\udf4b\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 170 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 30 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03ba\u03ad\u03c0\u03b1\u03c3\u03bc\u03b1<\/p>","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[62],"tags":[63,65],"class_list":["post-210553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","tag-chicken","tag-lemon"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dietismyhealth.com\/wp-content\/uploads\/2021\/09\/Chicken-lemon-flavored.jpg?fit=960%2C1280&ssl=1","_links":{"self":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/comments?post=210553"}],"version-history":[{"count":4,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210553\/revisions"}],"predecessor-version":[{"id":211847,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/posts\/210553\/revisions\/211847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media\/210554"}],"wp:attachment":[{"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/media?parent=210553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/categories?post=210553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietismyhealth.com\/en\/wp-json\/wp\/v2\/tags?post=210553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}